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app: push immediately when a meal is logged
The phone only pushed its log on screen-init, app resume/pause, or manual
"Sync now" -- never on the log action itself -- so a meal could sit locally
for many minutes before reaching GitHub (and thus the PC gate). Fire the
existing best-effort _autoSync right after a meal is logged, from both the
quick-log path (_onLogMeal) and the meal-builder return (_onBuildMeal), so an
online device propagates a new meal within seconds.

_autoSync is already single-flight and swallows offline/transient failures, so
this is a fire-and-forget unawaited call with no new machinery. Offline logging
still waits for reconnect + a lifecycle event (a WorkManager backstop is a
future follow-up).

Verified on device (BL9000EEA0000102): logging a meal advanced the phone's
remote food_log.json commit within seconds.

Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01FtSmzACzJSGyEatgK9exkd
2026-07-11 18:55:06 +02:00
.github/workflows Extract diet_guard from testsAndMisc as a standalone repo 2026-06-22 12:18:39 +02:00
app app: push immediately when a meal is logged 2026-07-11 18:55:06 +02:00
diet_guard Review fixes: specific sync exceptions, clearer names 2026-07-11 18:33:43 +02:00
docs Extract diet_guard from testsAndMisc as a standalone repo 2026-06-22 12:18:39 +02:00
scripts Add CI-mirror pre-push gate + requirements-sync check 2026-07-11 17:58:49 +02:00
.gitignore Add CI-mirror pre-push gate + requirements-sync check 2026-07-11 17:58:49 +02:00
.mcp.json Add MCP server exposing diet status + a gated log_meal 2026-07-10 21:36:46 +02:00
.pre-commit-config.yaml Add CI-mirror pre-push gate + requirements-sync check 2026-07-11 17:58:49 +02:00
CLAUDE.md Point sync at the consolidated utils/syncs monorepos 2026-07-10 14:12:16 +02:00
diet-guard-gate.service Extract diet_guard from testsAndMisc as a standalone repo 2026-06-22 12:18:39 +02:00
diet-guard-gate.timer Extract diet_guard from testsAndMisc as a standalone repo 2026-06-22 12:18:39 +02:00
diet-guard-sync.service Add cross-device log sync (Python half of Milestone 3) 2026-06-22 19:36:27 +02:00
diet-guard-sync.timer Add cross-device log sync (Python half of Milestone 3) 2026-06-22 19:36:27 +02:00
install.sh Add cross-device log sync (Python half of Milestone 3) 2026-06-22 19:36:27 +02:00
pyproject.toml Review fixes: specific sync exceptions, clearer names 2026-07-11 18:33:43 +02:00
README.md Add MCP server exposing diet status + a gated log_meal 2026-07-10 21:36:46 +02:00
requirements.txt Add CI-mirror pre-push gate + requirements-sync check 2026-07-11 17:58:49 +02:00

diet_guard

A log-to-unlock gate: locks the desktop until a meal is logged once a meal slot (08:00 / 12:00 / 16:00 / 20:00) has elapsed without one, and tracks a sealed daily calorie/macro budget.

Install

bash install.sh

This installs the package + dependencies into system Python's user site-packages (the systemd service runs /usr/bin/python directly, not a venv — see CLAUDE.md), installs the systemd user timer, seals your daily budget, and locks the budget file immutable.

Usage

python -m diet_guard init          # one-time: compute and seal today's budget
python -m diet_guard gate --demo   # test the lock window (safe, closeable)

The timer runs the gate automatically every ~30 minutes; no manual invocation is needed once installed.

MCP server

An optional Model Context Protocol server lets an MCP client (Claude Code and its subagents) query today's intake and log meals as typed tools instead of shelling out to the CLI. It runs in its own venv (~/.venvs/diet-guard-mcp) so the mcp SDK never touches the dependency-light system/CLI python path.

Tools:

  • get_status — today's consumed kcal + macros, the consumption band (on track / approaching limit / OVER BUDGET, or none when no budget is sealed), plus due / logged / current meal slots.
  • list_today — today's logged meals (description, kcal, macros, source, slot).
  • get_slots — the day's fixed meal slots and the current one.
  • log_meal(description, grams=, kcal=, protein=, carbs=, fat=, slot=, confirm=False) — gated write: with confirm=False it previews the resolved nutrition and target slot and mutates nothing; only confirm=True appends the entry. The gate is intrinsic — never add this tool to a permission allowlist, since a client's auto-approve mode would otherwise bypass the human confirmation.

The read tools deliberately never expose the raw daily budget number (only the qualitative band), nor the sealed .budget file, the shared HMAC key, or the sync token — the budget stays hidden by design.

Setup:

bash scripts/setup_mcp.sh   # create the venv and install diet_guard[mcp]

Then restart Claude Code in this repo and approve the project MCP server (registered in .mcp.json).

Development

python -m venv .venv && .venv/bin/pip install -r requirements.txt
.venv/bin/pre-commit install && .venv/bin/pre-commit install --hook-type pre-push
.venv/bin/python -m pytest diet_guard/tests/ --cov=diet_guard --cov-branch --cov-fail-under=100

See CLAUDE.md for scheduling details and production deployment gotchas, and docs/design.md for the original feature spec.