Sync the workout log across devices using the shared crdt-sync /
crdt_sync_dart CRDT transport (same scheme as diet_guard).
- Python: new _workout_sync.py + _temperature_status_mixin.py; wire sync
into screen_lock.py / status_view.py; add the crdt-sync git dependency
and test_sync_fixtures / test_workout_sync suites.
- Dart (workout_app): new workout_sync_service.dart, github_device_auth.dart,
sync_settings.dart with tests + fakes; settings/workout screens updated.
- docs: workstream-d-shared-crdt-transport.md.
Verification: pytest 747 passed at 100% coverage; flutter analyze clean;
flutter test passed.
Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_017RRCdR4D8SaVrN2xraMQxM
Adds a rate-limited manual-workout entry point (StatusWindow + locked
retry screen) for activities like table tennis that ADB/RunnerUp can't
verify, gated by a 2/7d + 5/30d budget and a detailed evidence form
rather than free text. Full credit toward the weekly minimum, debt
clearing, and commitment prompt, matching phone/RunnerUp verification.
Also stops tracking personal runtime state (workout_log.json,
sick_history.json, extra_benefits_state.json, scheduled_skips.json,
shutdown_base.json, early_bird_pending.json) in git — these are
regenerated locally and never belong in a public/private repo's
history.
Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01AbPcvAvt1JhiRzEyPDE5dA
