Synced manual workouts never earned shutdown/debt credit (only weekly
count), which silently missed pushing shutdown time for a same-day
workout logged on the phone. Manual workouts now go through the same
credit logic as any other workout type, count individually toward the
weekly total and rate budget (no more once-per-day collapse), and stack
same-day shutdown bonuses like verified workouts. Also bumps the weekly
minimum from 4 to 5 and doubles the monthly manual-workout budget to 10.
Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>
The workout log stored ONE workout per calendar day, so a second same-day
workout was silently dropped and could never earn credit.
Multiple workouts per day:
- workout_log.json: {date: entry} -> {date: [entry, ...]}. Legacy entries are
wrapped on read (_log_io.load_workout_log) so their HMACs stay valid — no
re-signing; every write normalizes the file, migrating it progressively.
- New write chokepoint (_log_mixin.write_signed_entry) APPENDS and dedups by a
stable workout_id, returning RecordResult so callers can tell a new workout
from a duplicate. Re-verifying the same workout is a no-op.
- count_weekly_workouts is anti-gaming: each VERIFIED workout counts
individually; self-reported manual entries count at most once per day. Four
real workouts in one day satisfy the week; four manual entries count as one.
- Reward: the day's first counted workout gets the base +2h; an additional
same-day VERIFIED workout gets +1h; an additional manual gets nothing. The
old "+1h when weekly_count > 4" gate is replaced — weekly volume is the
banked bonus's job and shouldn't be paid twice.
- Fixed: the unlock screen labelled the +1h "#{weekly_count - 4}", which can
render negative under the new rule. Removed the dead runnerup_manual type.
- Flutter: the manual budget counts distinct DAYS, matching the PC.
PC->phone sync (it had never worked once):
- push_pc_manuals pushed from a side-store written at log-time, so anything
logged before that feature existed could never publish. _manual_push now
derives the crdt log directly from workout_log.json — the single source of
truth — covering manual AND verified runs. The record id is the workout's own
workout_id (derived for legacy entries to match the phone's format) and the
HLC comes from the entry's own timestamp, so a re-push is byte-identical and
the repo never churns.
- The phone reads every kind (readMergedWorkoutPayloads) and lists the PC's
workouts under "SYNCED FROM PC". The manual budget still sees manual-only, so
a verified run can't consume a self-report slot.
- Settings claimed "Connected." whenever a token STRING existed. It now
verifies against the API on open, so a revoked token reports 401 instead of
showing a green lie.
Never fail silently:
- 30 swallowed exceptions across 19 files now log WARNING with the concrete
cause AND consequence — plus the token guards in _workout_sync that returned
[] in total silence, the exact bug that hid the dead sync for weeks.
- New pre-commit hook (scripts/check_silent_failures.py) fails any except that
neither re-raises nor logs loudly. ruff's S110 only catches `except: pass`;
the real pattern here was `except: log.info(); return []`. Documented in
CLAUDE.md.
Verified on real data: the Jul 13 run (pulled from its actual TCX over ADB) now
counts alongside that day's manual squash, and all three workouts are published
to kuhyx/syncs.
Co-Authored-By: Claude Opus 4.8 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01Fv8ULVt3Q67GwCFbM7doHB
Ingest manual/off-app workouts synced from the phone (or another device) into
workout_log.json so they count toward the weekly-minimum unlock. No phone UI
yet — fully driven by a crafted sync log.
- _workout_sync.py: pull_all_manual_records() merges every device log under the
sync prefix (phone, pc, …), keeping the highest-HLC copy per stable record id;
and the session-verify path (_latest_payload) now skips kind="manual_workout"
records so a manual can never be treated as a StrongLifts session.
- _manual_sync.py (new): reconstruct_draft() rebuilds a ManualWorkoutDraft from a
synced payload (raw inputs only — never trusting the phone's derived fields);
ingest_manual_records() re-validates with the same validate_manual_workout the
local form uses, enforces the rate budget, then HMAC-signs and writes each
under its own date. Idempotent (dedup by sync_record_id) and non-destructive
(never clobbers an existing counted day).
- _log_mixin.py: extract write_signed_entry(log_file, date, workout_data) so the
live save path and ingestion share one date-keyed signer; _load_existing_logs
now delegates to the shared _read_logs.
- screen_lock.py: run _ingest_synced_manual_workouts() at startup, beside the
RunnerUp auto-fill, before the lock-decision early-exits.
Trust: a phone can at most add a budget-limited honour-system manual_workout,
never a phone_verified one; the PC re-validates and signs on ingest. Full suite
green at 100% coverage.
Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01PM3auNTifaVgcXWDizZrjH
