This morning the lock screen scrolled to the bottom and back with nobody
touching the keyboard, on the 1366x768 panel. Reproduced under Xvfb with the
real app: one programmatic focus_set() produced three scrolls,
frac 0.000 -> 0.436 -> 0.145. The cause is in gatelock (fixed in v0.4.0,
pinned here): the viewport followed every <FocusIn>, and this app focuses a
widget on every repaint. It now follows only focus the *user* moved, and a
screen that fits cannot scroll at all.
The other half is this app's own layout, because scrolling was covering for
screens that did not fit. The manual-workout form needed 1643px of a 768px
screen -- SUBMIT and BACK were simply off the bottom:
* Every font size and pad now goes through the design-system tokens rather
than a literal. A positive size means *points* to Tk, so "36" rendered
~37% larger than the 36px intended; that alone was most of the overflow,
on all 88 call sites.
* The form's cells put their label beside the field instead of above it, and
the three reflection boxes share rows instead of taking one each.
Result, measured by the new scripts/verify_screen_fits.py (a pre-commit hook
now, so this cannot come back quietly): the form is 752px of 768px, and every
other screen -- including heat-skip, which had no viewport at all -- fits with
room to spare.
Also fixed, all found by measuring rather than by reading: content that fits
is centred again (the reset-to-top was cancelling it on every repaint), the
scrollbar only appears when there is something to scroll, and unlock_screen
moved to _unlock_view so screen_lock.py stays under the 400-line cap.
Tests: 896 pass. The focus/scroll helpers shipped in 3e77f4e had no coverage
at all; test_focus_and_scroll.py covers them now.
Co-Authored-By: Claude Opus 5 (1M context) <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01BsXnTHyuuCUZsqetTaajcF
Synced manual workouts never earned shutdown/debt credit (only weekly
count), which silently missed pushing shutdown time for a same-day
workout logged on the phone. Manual workouts now go through the same
credit logic as any other workout type, count individually toward the
weekly total and rate budget (no more once-per-day collapse), and stack
same-day shutdown bonuses like verified workouts. Also bumps the weekly
minimum from 4 to 5 and doubles the monthly manual-workout budget to 10.
Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>
The workout log stored ONE workout per calendar day, so a second same-day
workout was silently dropped and could never earn credit.
Multiple workouts per day:
- workout_log.json: {date: entry} -> {date: [entry, ...]}. Legacy entries are
wrapped on read (_log_io.load_workout_log) so their HMACs stay valid — no
re-signing; every write normalizes the file, migrating it progressively.
- New write chokepoint (_log_mixin.write_signed_entry) APPENDS and dedups by a
stable workout_id, returning RecordResult so callers can tell a new workout
from a duplicate. Re-verifying the same workout is a no-op.
- count_weekly_workouts is anti-gaming: each VERIFIED workout counts
individually; self-reported manual entries count at most once per day. Four
real workouts in one day satisfy the week; four manual entries count as one.
- Reward: the day's first counted workout gets the base +2h; an additional
same-day VERIFIED workout gets +1h; an additional manual gets nothing. The
old "+1h when weekly_count > 4" gate is replaced — weekly volume is the
banked bonus's job and shouldn't be paid twice.
- Fixed: the unlock screen labelled the +1h "#{weekly_count - 4}", which can
render negative under the new rule. Removed the dead runnerup_manual type.
- Flutter: the manual budget counts distinct DAYS, matching the PC.
PC->phone sync (it had never worked once):
- push_pc_manuals pushed from a side-store written at log-time, so anything
logged before that feature existed could never publish. _manual_push now
derives the crdt log directly from workout_log.json — the single source of
truth — covering manual AND verified runs. The record id is the workout's own
workout_id (derived for legacy entries to match the phone's format) and the
HLC comes from the entry's own timestamp, so a re-push is byte-identical and
the repo never churns.
- The phone reads every kind (readMergedWorkoutPayloads) and lists the PC's
workouts under "SYNCED FROM PC". The manual budget still sees manual-only, so
a verified run can't consume a self-report slot.
- Settings claimed "Connected." whenever a token STRING existed. It now
verifies against the API on open, so a revoked token reports 401 instead of
showing a green lie.
Never fail silently:
- 30 swallowed exceptions across 19 files now log WARNING with the concrete
cause AND consequence — plus the token guards in _workout_sync that returned
[] in total silence, the exact bug that hid the dead sync for weeks.
- New pre-commit hook (scripts/check_silent_failures.py) fails any except that
neither re-raises nor logs loudly. ruff's S110 only catches `except: pass`;
the real pattern here was `except: log.info(); return []`. Documented in
CLAUDE.md.
Verified on real data: the Jul 13 run (pulled from its actual TCX over ADB) now
counts alongside that day's manual squash, and all three workouts are published
to kuhyx/syncs.
Co-Authored-By: Claude Opus 4.8 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01Fv8ULVt3Q67GwCFbM7doHB
Ingest manual/off-app workouts synced from the phone (or another device) into
workout_log.json so they count toward the weekly-minimum unlock. No phone UI
yet — fully driven by a crafted sync log.
- _workout_sync.py: pull_all_manual_records() merges every device log under the
sync prefix (phone, pc, …), keeping the highest-HLC copy per stable record id;
and the session-verify path (_latest_payload) now skips kind="manual_workout"
records so a manual can never be treated as a StrongLifts session.
- _manual_sync.py (new): reconstruct_draft() rebuilds a ManualWorkoutDraft from a
synced payload (raw inputs only — never trusting the phone's derived fields);
ingest_manual_records() re-validates with the same validate_manual_workout the
local form uses, enforces the rate budget, then HMAC-signs and writes each
under its own date. Idempotent (dedup by sync_record_id) and non-destructive
(never clobbers an existing counted day).
- _log_mixin.py: extract write_signed_entry(log_file, date, workout_data) so the
live save path and ingestion share one date-keyed signer; _load_existing_logs
now delegates to the shared _read_logs.
- screen_lock.py: run _ingest_synced_manual_workouts() at startup, beside the
RunnerUp auto-fill, before the lock-decision early-exits.
Trust: a phone can at most add a budget-limited honour-system manual_workout,
never a phone_verified one; the PC re-validates and signs on ingest. Full suite
green at 100% coverage.
Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01PM3auNTifaVgcXWDizZrjH
Adds a rate-limited manual-workout entry point (StatusWindow + locked
retry screen) for activities like table tennis that ADB/RunnerUp can't
verify, gated by a 2/7d + 5/30d budget and a detailed evidence form
rather than free text. Full credit toward the weekly minimum, debt
clearing, and commitment prompt, matching phone/RunnerUp verification.
Also stops tracking personal runtime state (workout_log.json,
sick_history.json, extra_benefits_state.json, scheduled_skips.json,
shutdown_base.json, early_bird_pending.json) in git — these are
regenerated locally and never belong in a public/private repo's
history.
Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01AbPcvAvt1JhiRzEyPDE5dA
- Refactor RunnerUp verification: extract RunnerUpDbMixin (_runnerup_db.py),
split _scan_and_fill_week_runnerup into a helper _try_fill_runnerup_for_date
to keep cyclomatic complexity ≤10
- Generalise TCX lookup to any date in the ISO week (was today-only); all gap
days Mon→today auto-filled on every startup and 08:30 timer firing
- Add _adjust_shutdown_time_by(): +1h per extra workout beyond the 4-workout
minimum, capped at midnight (hour=24)
- Add _shutdown_base.py: daily reset of shutdown config to a stored base so
the bonus doesn't silently accumulate across days
- Add _extra_benefits.py: streak tracking, skip credits (earn (n-4) credits
for 5+ workout weeks), early-bird extension to 09:00 for eligible weeks
- Add --status mode (_status.py): non-locking CLI view showing per-day
breakdown (✓/✗), RunnerUp auto-scan, bonus status, shutdown time, streak,
skip credits, and early-bird status
- Hook carrot into _check_non_verify_exits: bonus applied whenever auto-fill
pushes weekly count above the minimum
- Pass all pre-commit hooks (ruff, mypy, pylint, bandit, shellcheck,
codespell, max-file-length); 508 tests at 100% branch coverage
Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_017auyHmf2ZwQcDAwXaSo7KX