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2 Commits

Author SHA1 Message Date
c1c73d43ba Stop the relaxed-day popup from re-firing every 30 minutes after Skip
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workout-locker.timer (added in e5db254) re-runs the full lock-decision
chain every 30 minutes, but is_relaxed_day() is a pure date check with
no memory of an earlier same-day dismissal. Clicking "Skip — No
Penalty" only closed the window without persisting anything, so the
next tick re-derived reason=relaxed_day and rebuilt the same popup.

Now the skip button writes a relaxed_day_skip marker to the log
(excluded from weekly counting and sync, same treatment as heat_skip),
and the startup chain checks for it before re-entering the relaxed-day
branch. Also renames workout_log.json to log.json throughout the repo,
tests, docs, and Dart comments, since the fix touches that file anyway.

Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_014qH2hJ6mvCJd3ZXpAJSaF7
2026-08-18 21:55:59 +02:00
b1ee78be64 Add dopamine-ux session prompts to prompts/
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Copy of the canonical prompts in ~/utils/dopamine-ux/, distributed here so the
repo can be opened and the prompt run directly. Derived from a survey of this
repo plus "The Dopamine Architecture" (london-post.co.uk).

Each prompt states its own completion protocol: when finished, the session
deletes this copy in the implementation commit and logs a DONE row in
~/utils/dopamine-ux/00-INDEX.md. Partial completion is never recorded as done.

Co-Authored-By: Claude Opus 5 (1M context) <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01FdApz7EZ1zDfvtvvi1idDv
2026-08-16 21:12:52 +02:00