A real StrongLifts session on 2026-08-10 never reached this machine, so it
had to be logged as a manual workout -- spending a manual budget slot on a
workout that was genuinely verified. The session was in Firebase the whole
time; four separate defects each hid it.
- pull_synced_workout() read a hardcoded devices/phone/log.json. Since
ffc6c72 the phone pushes under a per-install uuid, so that directory has
been frozen since 2026-07-17 and the PC kept returning a stale session
from 07-27 as if it were current. Both readers now walk EVERY device
directory; reinstalls keep minting new ones, so no single path can be
right for long.
- A session is identified by SHAPE (it has `exercises`), not by a `kind`
field the phone never writes. That filter is why the one reader that did
walk every directory discarded real sessions, and it also kept PC-origin
runnerup/phone_verified records from being handed to a caller expecting
a session.
- FirebaseSyncError is a SIBLING of GitHubSyncError, not a subclass, so
`except GitHubSyncError` never caught it and a DNS failure took the whole
locker down (status=1/FAILURE, then a restart loop). Catch the common
parent; a pull failure degrades to a warning.
- A GitHub token is no longer required to sync. Firebase has been primary
since eb4ff01, so a Firebase-only machine was reporting "sync is OFF"
while syncing fine.
Sync also only ran once per locker start, so a workout finished after login
was invisible until the next login. workout-sync.timer runs the new headless
--sync-only every 15 minutes; remove_systemd.sh now removes every unit the
installer creates, not just two of them.
workout_app: the 2026-08-05 reinstall wiped progression because the DB seeds
factory defaults before the backup is restored, and the first write then
exported those defaults over the only off-device copy. Storage permission is
now settled before the DB opens, a defaults-only DB refuses to overwrite a
richer backup, and the three swallowed storage errors say what broke.
Sessions that exist only in Firebase/GitHub are restored into local history,
so a reinstalled app has the history it actually earned rather than starting
at whatever survived. Matched on (date, start_time), so re-syncing never
duplicates and local rows always win.
Adds a target-reps editor: progression can only ever RAISE reps, so a rep
target a defaults re-seed set wrong could not be corrected from the UI at all.
Co-Authored-By: Claude Opus 5 (1M context) <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01JS5V44jkHZiH1wC7BH5h5n
- Refactor RunnerUp verification: extract RunnerUpDbMixin (_runnerup_db.py),
split _scan_and_fill_week_runnerup into a helper _try_fill_runnerup_for_date
to keep cyclomatic complexity ≤10
- Generalise TCX lookup to any date in the ISO week (was today-only); all gap
days Mon→today auto-filled on every startup and 08:30 timer firing
- Add _adjust_shutdown_time_by(): +1h per extra workout beyond the 4-workout
minimum, capped at midnight (hour=24)
- Add _shutdown_base.py: daily reset of shutdown config to a stored base so
the bonus doesn't silently accumulate across days
- Add _extra_benefits.py: streak tracking, skip credits (earn (n-4) credits
for 5+ workout weeks), early-bird extension to 09:00 for eligible weeks
- Add --status mode (_status.py): non-locking CLI view showing per-day
breakdown (✓/✗), RunnerUp auto-scan, bonus status, shutdown time, streak,
skip credits, and early-bird status
- Hook carrot into _check_non_verify_exits: bonus applied whenever auto-fill
pushes weekly count above the minimum
- Pass all pre-commit hooks (ruff, mypy, pylint, bandit, shellcheck,
codespell, max-file-length); 508 tests at 100% branch coverage
Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_017auyHmf2ZwQcDAwXaSo7KX
