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Adds a rate-limited manual-workout entry point (StatusWindow + locked retry screen) for activities like table tennis that ADB/RunnerUp can't verify, gated by a 2/7d + 5/30d budget and a detailed evidence form rather than free text. Full credit toward the weekly minimum, debt clearing, and commitment prompt, matching phone/RunnerUp verification. Also stops tracking personal runtime state (workout_log.json, sick_history.json, extra_benefits_state.json, scheduled_skips.json, shutdown_base.json, early_bird_pending.json) in git — these are regenerated locally and never belong in a public/private repo's history. Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com> Claude-Session: https://claude.ai/code/session_01AbPcvAvt1JhiRzEyPDE5dA |
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| analysis_options.yaml | ||
| CONTEXT.md | ||
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workout_app
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