The rest banner used to be inserted into the column only while a break ran, so its arrival took height from the exercise list, shifted every tile down and pushed the last one into scroll range. The strip is now a permanently reserved 64 dp slot (muted "Rest / 00:00" while idle, Skip keeps its space), the list is a non-scrolling column that scales down as a whole if it would not fit (0.96 on the Pixel 6a with four tiles, pinned by a widget test at the phone's logical size with the status bar simulated), and the activity is locked to portrait. Verified on the real phone: only the tapped circle's pixels change when a rest starts. Verifying that needed a workout screen that today's already-logged workout did not offer, so the app gained a `sandbox` product flavor beside `daily`: com.kuhy.workout_app.sandbox installs side by side with its own data, refuses every network connection at the socket layer, starts no LAN server for the PC to pull from, keeps its /sdcard files beside the daily build's, wears a red SANDBOX ribbon, and offers a SANDBOX section in Settings (wipe, mark today not done, rest length in seconds). MainActivity answers the flavor and carries a `WorkoutSandbox` logcat trace of every tap, break, save and navigation. On Linux the same mode is WORKOUT_SANDBOX=1, driven under Xvfb by scripts/run_sandbox_xvfb.sh. CI builds --flavor daily; .phone-deploy-flavor tells phone_deploy.sh the same. Set circles and the home icon buttons carry semantics labels so they can be addressed by element (and by screen readers). Co-Authored-By: Claude Opus 5 (1M context) <noreply@anthropic.com> Claude-Session: https://claude.ai/code/session_01YbBZqUaNWyhHYfzz6zGC7q |
||
|---|---|---|
| .github/workflows | ||
| docs | ||
| prompts | ||
| screen_locker | ||
| scripts | ||
| stronglift_replacement | ||
| web | ||
| .fvmrc | ||
| .gitignore | ||
| .mcp.json | ||
| .phone-deploy-flavor | ||
| .pre-commit-config.yaml | ||
| AGENTS.md | ||
| arm.sh | ||
| CLAUDE.md | ||
| early-bird-workout-check.timer | ||
| install_autostart.sh | ||
| install_systemd.sh | ||
| install.sh | ||
| pyproject.toml | ||
| README.md | ||
| remove_autostart.sh | ||
| remove_systemd.sh | ||
| requirements.txt | ||
| run.sh | ||
| screen-locker-web.service | ||
| TODO-file-length-250.md | ||
| TODO-finish-dart-250.md | ||
| TODO-pylint-to-ten.md | ||
| workout-locker.service | ||
| workout-locker.timer | ||
| workout-sync.service | ||
| workout-sync.timer | ||
screen-locker
Tkinter/systemd screen locker with workout tracking, sick-day management, and wake-alarm integration. It enforces a workout cadence by locking the screen until a RunnerUp-verified (or explicitly justified) workout is logged.
Shutdown time
Every day starts at 20:00 (BASE_HOUR in screen_locker/_shutdown_base.py)
and bonuses push it later, capped at 23:00: the first counted workout +2h,
each further one +1h, and an accepted LeetCode submission that day +1h (flat,
read from leetcode-guard's ledger, once per day). The config is re-derived from
those sources on each new day, so nothing has to be "remembered" across reboots.
A RunnerUp run is credited from its TCX export, found in the WebDAV drop
directory RunnerUp uploads to on this machine (~/data/cloud/RunnerUp/, plus
processed/ once endurain-import has taken it) or, when a phone is adb-visible,
in /sdcard/Documents/RunnerUp/. The 15-minute workout-sync.timer scans both,
so a run finished after 20:00 pushes the hour later without the phone being
plugged in; the per-minute shutdown check then lifts the night lockdown on its
own once the hour is past "now" (digital-wellbeing's check script).
MCP server (Claude Code integration)
screen-locker exposes a read-only MCP server (screen_locker._mcp) so
Claude Code and its subagents can query workout compliance and the
lock-decision state through typed tools — without shelling out to the
screen-locker-status CLI or opening the Tk window.
- Read-only tools:
get_status(full status snapshot),get_summary(one-line i3blocks summary +ok/warn/lockstate word),explain_lock(why the screen is / isn't locked right now),get_flags(the individual boolean lock-decision predicates for today). - There are no write/action tools, by design. Nothing here logs a workout or mutates state — workouts are logged only from RunnerUp-verified TCX data, never from a caller's claim. No tool exposes the sync token or any HMAC key.
The mcp SDK is an optional dependency (pip install -e '.[mcp]'), kept out of
the CLI/systemd system-python path. One-time setup of the dedicated venv that
Claude Code spawns:
./scripts/setup_mcp.sh
Registration lives in the checked-in .mcp.json (project scope).
Restart Claude Code in this repo and approve the project MCP-server prompt for it
to load. Verify with claude mcp list.