Krzysztof kuhy Rudnicki
870a65015f
Ingest manual/off-app workouts synced from the phone (or another device) into workout_log.json so they count toward the weekly-minimum unlock. No phone UI yet — fully driven by a crafted sync log. - _workout_sync.py: pull_all_manual_records() merges every device log under the sync prefix (phone, pc, …), keeping the highest-HLC copy per stable record id; and the session-verify path (_latest_payload) now skips kind="manual_workout" records so a manual can never be treated as a StrongLifts session. - _manual_sync.py (new): reconstruct_draft() rebuilds a ManualWorkoutDraft from a synced payload (raw inputs only — never trusting the phone's derived fields); ingest_manual_records() re-validates with the same validate_manual_workout the local form uses, enforces the rate budget, then HMAC-signs and writes each under its own date. Idempotent (dedup by sync_record_id) and non-destructive (never clobbers an existing counted day). - _log_mixin.py: extract write_signed_entry(log_file, date, workout_data) so the live save path and ingestion share one date-keyed signer; _load_existing_logs now delegates to the shared _read_logs. - screen_lock.py: run _ingest_synced_manual_workouts() at startup, beside the RunnerUp auto-fill, before the lock-decision early-exits. Trust: a phone can at most add a budget-limited honour-system manual_workout, never a phone_verified one; the PC re-validates and signs on ingest. Full suite green at 100% coverage. Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com> Claude-Session: https://claude.ai/code/session_01PM3auNTifaVgcXWDizZrjH |
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|---|---|---|
| .github/workflows | ||
| docs/todo | ||
| screen_locker | ||
| scripts | ||
| stronglift_replacement | ||
| .gitignore | ||
| .mcp.json | ||
| .pre-commit-config.yaml | ||
| CLAUDE.md | ||
| early-bird-workout-check.timer | ||
| install_autostart.sh | ||
| install_systemd.sh | ||
| pyproject.toml | ||
| README.md | ||
| remove_autostart.sh | ||
| remove_systemd.sh | ||
| requirements.txt | ||
| run.sh | ||
| workout-locker.service | ||
screen-locker
Tkinter/systemd screen locker with workout tracking, sick-day management, and wake-alarm integration. It enforces a workout cadence by locking the screen until a RunnerUp-verified (or explicitly justified) workout is logged.
MCP server (Claude Code integration)
screen-locker exposes a read-only MCP server (screen_locker._mcp) so
Claude Code and its subagents can query workout compliance and the
lock-decision state through typed tools — without shelling out to the
screen-locker-status CLI or opening the Tk window.
- Read-only tools:
get_status(full status snapshot),get_summary(one-line i3blocks summary +ok/warn/lockstate word),explain_lock(why the screen is / isn't locked right now),get_flags(the individual boolean lock-decision predicates for today). - There are no write/action tools, by design. Nothing here logs a workout or mutates state — workouts are logged only from RunnerUp-verified TCX data, never from a caller's claim. No tool exposes the sync token or any HMAC key.
The mcp SDK is an optional dependency (pip install -e '.[mcp]'), kept out of
the CLI/systemd system-python path. One-time setup of the dedicated venv that
Claude Code spawns:
./scripts/setup_mcp.sh
Registration lives in the checked-in .mcp.json (project scope).
Restart Claude Code in this repo and approve the project MCP-server prompt for it
to load. Verify with claude mcp list.