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05:00-08:30 (09:00 with the extended reward) locked nobody but did hold the workout lock off on a clock that knew nothing about whether the user was up, next to the morning-session rung that did. EarlyBirdMixin._is_early_bird_time is now that rung's verdict: open before the alarm, during the session, and until 11:00 once it completed in time -- exactly what wake-alarm signs. The wake_alarm_skip rung banks the pending marker so the carrot's end still tries a phone/RunnerUp workout before locking; early-bird-workout-check.timer moves to 09:30:30 and 11:00:30, the two possible ends. The consumer's boot-retry window starts at 05:00 with the refresher. Also: the sick screen lists four past justifications, one line each -- six full-length ones pushed it 7 px past 1366x768, which the screens-fit gate only sees with a real history on disk. Takes @types/node 26.6.2, eslint 10.11.0. Co-Authored-By: Claude Opus 5 (1M context) <noreply@anthropic.com> Claude-Session: https://claude.ai/code/session_01XTdfXjbGYYrY7Quxcfz6mg |
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| .github/workflows | ||
| docs | ||
| prompts | ||
| screen_locker | ||
| scripts | ||
| stronglift_replacement | ||
| web | ||
| .fvmrc | ||
| .gitignore | ||
| .mcp.json | ||
| .pre-commit-config.yaml | ||
| AGENTS.md | ||
| arm.sh | ||
| CLAUDE.md | ||
| early-bird-workout-check.timer | ||
| install_autostart.sh | ||
| install_systemd.sh | ||
| install.sh | ||
| pyproject.toml | ||
| README.md | ||
| remove_autostart.sh | ||
| remove_systemd.sh | ||
| requirements.txt | ||
| run.sh | ||
| screen-locker-web.service | ||
| TODO-file-length-250.md | ||
| TODO-finish-dart-250.md | ||
| TODO-pylint-to-ten.md | ||
| workout-locker.service | ||
| workout-locker.timer | ||
| workout-sync.service | ||
| workout-sync.timer | ||
screen-locker
Tkinter/systemd screen locker with workout tracking, sick-day management, and wake-alarm integration. It enforces a workout cadence by locking the screen until a RunnerUp-verified (or explicitly justified) workout is logged.
Shutdown time
Every day starts at 20:00 (BASE_HOUR in screen_locker/_shutdown_base.py)
and bonuses push it later, capped at 23:00: the first counted workout +2h,
each further one +1h, and an accepted LeetCode submission that day +1h (flat,
read from leetcode-guard's ledger, once per day). The config is re-derived from
those sources on each new day, so nothing has to be "remembered" across reboots.
A RunnerUp run is credited from its TCX export, found in the WebDAV drop
directory RunnerUp uploads to on this machine (~/data/cloud/RunnerUp/, plus
processed/ once endurain-import has taken it) or, when a phone is adb-visible,
in /sdcard/Documents/RunnerUp/. The 15-minute workout-sync.timer scans both,
so a run finished after 20:00 pushes the hour later without the phone being
plugged in; the per-minute shutdown check then lifts the night lockdown on its
own once the hour is past "now" (digital-wellbeing's check script).
MCP server (Claude Code integration)
screen-locker exposes a read-only MCP server (screen_locker._mcp) so
Claude Code and its subagents can query workout compliance and the
lock-decision state through typed tools — without shelling out to the
screen-locker-status CLI or opening the Tk window.
- Read-only tools:
get_status(full status snapshot),get_summary(one-line i3blocks summary +ok/warn/lockstate word),explain_lock(why the screen is / isn't locked right now),get_flags(the individual boolean lock-decision predicates for today). - There are no write/action tools, by design. Nothing here logs a workout or mutates state — workouts are logged only from RunnerUp-verified TCX data, never from a caller's claim. No tool exposes the sync token or any HMAC key.
The mcp SDK is an optional dependency (pip install -e '.[mcp]'), kept out of
the CLI/systemd system-python path. One-time setup of the dedicated venv that
Claude Code spawns:
./scripts/setup_mcp.sh
Registration lives in the checked-in .mcp.json (project scope).
Restart Claude Code in this repo and approve the project MCP-server prompt for it
to load. Verify with claude mcp list.