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Krzysztof Rudnicki a79c4fdd05 Stop the lock screen scrolling itself, and make every screen fit 768px
This morning the lock screen scrolled to the bottom and back with nobody
touching the keyboard, on the 1366x768 panel. Reproduced under Xvfb with the
real app: one programmatic focus_set() produced three scrolls,
frac 0.000 -> 0.436 -> 0.145. The cause is in gatelock (fixed in v0.4.0,
pinned here): the viewport followed every <FocusIn>, and this app focuses a
widget on every repaint. It now follows only focus the *user* moved, and a
screen that fits cannot scroll at all.

The other half is this app's own layout, because scrolling was covering for
screens that did not fit. The manual-workout form needed 1643px of a 768px
screen -- SUBMIT and BACK were simply off the bottom:

* Every font size and pad now goes through the design-system tokens rather
  than a literal. A positive size means *points* to Tk, so "36" rendered
  ~37% larger than the 36px intended; that alone was most of the overflow,
  on all 88 call sites.
* The form's cells put their label beside the field instead of above it, and
  the three reflection boxes share rows instead of taking one each.

Result, measured by the new scripts/verify_screen_fits.py (a pre-commit hook
now, so this cannot come back quietly): the form is 752px of 768px, and every
other screen -- including heat-skip, which had no viewport at all -- fits with
room to spare.

Also fixed, all found by measuring rather than by reading: content that fits
is centred again (the reset-to-top was cancelling it on every repaint), the
scrollbar only appears when there is something to scroll, and unlock_screen
moved to _unlock_view so screen_lock.py stays under the 400-line cap.

Tests: 896 pass. The focus/scroll helpers shipped in 3e77f4e had no coverage
at all; test_focus_and_scroll.py covers them now.

Co-Authored-By: Claude Opus 5 (1M context) <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01BsXnTHyuuCUZsqetTaajcF
2026-08-03 15:57:48 +02:00
.github/workflows Pin gatelock 0.2.1, and stop the popup check passing when it cannot run 2026-07-26 15:18:04 +02:00
docs Add change explanation: check-phone-week-aware 2026-07-18 07:08:11 +02:00
screen_locker Stop the lock screen scrolling itself, and make every screen fit 768px 2026-08-03 15:57:48 +02:00
scripts Stop the lock screen scrolling itself, and make every screen fit 768px 2026-08-03 15:57:48 +02:00
stronglift_replacement workout_app: warm-tint the unified-design-system palette 2026-07-22 21:08:45 +02:00
.gitignore Make the lock overlay's sport selector usable, and focus its form fields 2026-07-26 15:08:08 +02:00
.mcp.json Add read-only MCP server exposing workout/lock status 2026-07-10 21:28:09 +02:00
.pre-commit-config.yaml Stop the lock screen scrolling itself, and make every screen fit 768px 2026-08-03 15:57:48 +02:00
CLAUDE.md Support multiple workouts per day; fix the dead sync; ban silent failures 2026-07-17 09:22:31 +02:00
DESIGN_AUDIT_TODO.md Add a design-rules audit against the new safe-design-rules checklist 2026-07-21 15:25:20 +02:00
early-bird-workout-check.timer Add heat-skip feature and fix early-bird 9:00 re-check gap 2026-06-29 11:23:19 +02:00
install_autostart.sh chore: set up as standalone repo 2026-05-28 07:43:06 +02:00
install_systemd.sh Add auto-fill RunnerUp scan, carrot bonuses, and --status interface 2026-06-28 08:08:35 +02:00
install.sh Make every lock screen keyboard-operable, and add the missing installer 2026-07-30 16:25:45 +02:00
pyproject.toml Stop the lock screen scrolling itself, and make every screen fit 768px 2026-08-03 15:57:48 +02:00
README.md Add read-only MCP server exposing workout/lock status 2026-07-10 21:28:09 +02:00
remove_autostart.sh chore: set up as standalone repo 2026-05-28 07:43:06 +02:00
remove_systemd.sh chore: set up as standalone repo 2026-05-28 07:43:06 +02:00
requirements.txt Stop the lock screen scrolling itself, and make every screen fit 768px 2026-08-03 15:57:48 +02:00
run.sh chore: set up as standalone repo 2026-05-28 07:43:06 +02:00
workout-locker.service Drop WorkingDirectory/PYTHONPATH from workout-locker.service 2026-06-22 12:43:58 +02:00

screen-locker

Tkinter/systemd screen locker with workout tracking, sick-day management, and wake-alarm integration. It enforces a workout cadence by locking the screen until a RunnerUp-verified (or explicitly justified) workout is logged.

MCP server (Claude Code integration)

screen-locker exposes a read-only MCP server (screen_locker._mcp) so Claude Code and its subagents can query workout compliance and the lock-decision state through typed tools — without shelling out to the screen-locker-status CLI or opening the Tk window.

  • Read-only tools: get_status (full status snapshot), get_summary (one-line i3blocks summary + ok/warn/lock state word), explain_lock (why the screen is / isn't locked right now), get_flags (the individual boolean lock-decision predicates for today).
  • There are no write/action tools, by design. Nothing here logs a workout or mutates state — workouts are logged only from RunnerUp-verified TCX data, never from a caller's claim. No tool exposes the sync token or any HMAC key.

The mcp SDK is an optional dependency (pip install -e '.[mcp]'), kept out of the CLI/systemd system-python path. One-time setup of the dedicated venv that Claude Code spawns:

./scripts/setup_mcp.sh

Registration lives in the checked-in .mcp.json (project scope). Restart Claude Code in this repo and approve the project MCP-server prompt for it to load. Verify with claude mcp list.