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f65cb150aa
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Krzysztof kuhy Rudnicki f65cb150aa Add a hand-testable demo of the workout handoff, with the escapes left open 
Trying the handoff by hand on the production lock means a global grab and VT
switching disabled -- if the Flutter app wedges, there is no way out. This
builds the same handoff against a demo-mode lock instead: grab="local", VT
switching enabled, an Escape binding and a close button, so three independent
escapes survive a hung app.

Verified end to end under Xvfb with the real debug bundle: the grab is
released, the app maps and prints WORKOUT_LOCK: ready, and closing it returns
the grab to the lock window with the status line updated.

Says in its own docstring what a green run here does NOT prove: under a local
grab gatelock's watchdog early-returns and never re-takes the grab, so the
1000ms steal-back that makes _recovery.stop() load-bearing in production is
not exercised by this script.

Co-Authored-By: Claude Opus 5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01DfJC1Wu1SEgJ6X49k5Jqtg
2026-08-22 12:17:11 +02:00
.github/workflows Finish the Python side: scripts, conftest, and the last test modules 2026-08-15 20:57:29 +02:00
docs Stop the relaxed-day popup from re-firing every 30 minutes after Skip 2026-08-18 21:55:59 +02:00
prompts Stop the relaxed-day popup from re-firing every 30 minutes after Skip 2026-08-18 21:55:59 +02:00
screen_locker Lend the lock screen's grab to the workout app, without unlocking it 2026-08-22 12:08:40 +02:00
scripts Add a hand-testable demo of the workout handoff, with the escapes left open 2026-08-22 12:17:11 +02:00
stronglift_replacement Run the workout app on Linux, and let it hold the screen lock 2026-08-22 11:18:48 +02:00
.gitignore Stop the relaxed-day popup from re-firing every 30 minutes after Skip 2026-08-18 21:55:59 +02:00
.mcp.json Add read-only MCP server exposing workout/lock status 2026-07-10 21:28:09 +02:00
.pre-commit-config.yaml Adopt crdt-sync v0.9.0's bundled sync_log signature 2026-08-21 14:28:14 +02:00
arm.sh Re-arm the locker, and make a disarmed enforcer impossible to miss 2026-08-17 16:47:25 +02:00
CLAUDE.md Adopt crdt-sync v0.9.0's bundled sync_log signature 2026-08-21 14:28:14 +02:00
DESIGN_AUDIT_TODO.md Split DESIGN_AUDIT_TODO.md into one file per audited surface 2026-08-15 21:27:19 +02:00
early-bird-workout-check.timer Re-arm the locker, and make a disarmed enforcer impossible to miss 2026-08-17 16:47:25 +02:00
install_autostart.sh chore: set up as standalone repo 2026-05-28 07:43:06 +02:00
install_systemd.sh Re-arm the locker, and make a disarmed enforcer impossible to miss 2026-08-17 16:47:25 +02:00
install.sh Make every lock screen keyboard-operable, and add the missing installer 2026-07-30 16:25:45 +02:00
pyproject.toml Lend the lock screen's grab to the workout app, without unlocking it 2026-08-22 12:08:40 +02:00
README.md Add read-only MCP server exposing workout/lock status 2026-07-10 21:28:09 +02:00
refactor_claude_todo.md Refresh the refactor todo: 41 -> 10 files over the cap 2026-08-15 21:46:16 +02:00
remove_autostart.sh chore: set up as standalone repo 2026-05-28 07:43:06 +02:00
remove_systemd.sh Let the PC see phone workouts again, and stop losing progression on reinstall 2026-08-10 14:39:02 +02:00
requirements.txt Adopt crdt-sync v0.9.0's bundled sync_log signature 2026-08-21 14:28:14 +02:00
run.sh chore: set up as standalone repo 2026-05-28 07:43:06 +02:00
todo_finish_dart_250_prompt.md Add todo_finish_dart_250_prompt.md and the Dart test splitter 2026-08-15 21:49:15 +02:00
todo_fix_pylint_10_prompt.md Add todo_fix_pylint_10_prompt.md: raise pylint to a 10.00 gate 2026-08-15 19:18:39 +02:00
workout-locker.service Drop WorkingDirectory/PYTHONPATH from workout-locker.service 2026-06-22 12:43:58 +02:00
workout-locker.timer Re-arm the locker, and make a disarmed enforcer impossible to miss 2026-08-17 16:47:25 +02:00
workout-sync.service Re-arm the locker, and make a disarmed enforcer impossible to miss 2026-08-17 16:47:25 +02:00
workout-sync.timer Let the PC see phone workouts again, and stop losing progression on reinstall 2026-08-10 14:39:02 +02:00

README.md

screen-locker

Tkinter/systemd screen locker with workout tracking, sick-day management, and wake-alarm integration. It enforces a workout cadence by locking the screen until a RunnerUp-verified (or explicitly justified) workout is logged.

MCP server (Claude Code integration)

screen-locker exposes a read-only MCP server (screen_locker._mcp) so Claude Code and its subagents can query workout compliance and the lock-decision state through typed tools — without shelling out to the screen-locker-status CLI or opening the Tk window.

  • Read-only tools: get_status (full status snapshot), get_summary (one-line i3blocks summary + ok/warn/lock state word), explain_lock (why the screen is / isn't locked right now), get_flags (the individual boolean lock-decision predicates for today).
  • There are no write/action tools, by design. Nothing here logs a workout or mutates state — workouts are logged only from RunnerUp-verified TCX data, never from a caller's claim. No tool exposes the sync token or any HMAC key.

The mcp SDK is an optional dependency (pip install -e '.[mcp]'), kept out of the CLI/systemd system-python path. One-time setup of the dedicated venv that Claude Code spawns:

./scripts/setup_mcp.sh

Registration lives in the checked-in .mcp.json (project scope). Restart Claude Code in this repo and approve the project MCP-server prompt for it to load. Verify with claude mcp list.