Krzysztof kuhy Rudnicki 7e1b4e865e workout_app: manual deload on demand (workout tile + Settings) ... "Deload now" in the exercise settings sheet runs exactly the step a fail streak would take (targetAfterFailure), resets both streaks, and records a progression_events row (schema v7, backed up and restored with the rest). No manual step up: the target still only climbs through finished workouts. Mid-workout it re-targets the exercise for the current session: untapped sets move to the new reps, tapped sets keep theirs, and the whole exercise is recorded at the new weight at Finish. From Settings it cancels pending weight/reps debounce writes so they cannot undo the deload. Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com> Claude-Session: https://claude.ai/code/session_01KejiqD7y4NXRiPBKQeWHSy		2026-10-09 14:55:10 +02:00
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workout_app	workout_app: manual deload on demand (workout tile + Settings)	2026-10-09 14:55:10 +02:00
DOCS-workout-app-requirements.md	Adopt the four markdown namespaces and gate them	2026-08-24 15:53:42 +02:00
TODO-workout-app-v2.md	workout_app: run the break countdown in a foreground service with notifications	2026-09-13 20:28:36 +02:00