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"Deload now" in the exercise settings sheet runs exactly the step a fail streak would take (targetAfterFailure), resets both streaks, and records a progression_events row (schema v7, backed up and restored with the rest). No manual step up: the target still only climbs through finished workouts. Mid-workout it re-targets the exercise for the current session: untapped sets move to the new reps, tapped sets keep theirs, and the whole exercise is recorded at the new weight at Finish. From Settings it cancels pending weight/reps debounce writes so they cannot undo the deload. Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com> Claude-Session: https://claude.ai/code/session_01KejiqD7y4NXRiPBKQeWHSy |
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| TODO-workout-app-context.md | ||
workout_app
A new Flutter project.
Getting Started
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