Krzysztof kuhy Rudnicki d35edfc10c workout_app: warmup ×6, per-exercise rests, exercise sheet in Settings ... - Warmup is always 6 reps (kWarmupReps): even, one constant. - Per exercise: rest after success / fail / warmup (0:30-10:00, 15 s steps; defaults 3:00/5:00/3:00). Schema v6 NOT NULL DEFAULT columns, synced in the Firebase progression record (lenient for older records). The notification carries the fail rest so -1 rep re-cuts to it. - Settings: PER EXERCISE list replaces PROGRESSION THRESHOLDS; each row opens the workout tile's sheet and pushes progression when it closes. Claude-Session: https://claude.ai/code/session_01KeVXsWTuwjmZK5uvbw6vqF Co-Authored-By: Claude Opus 5 (1M context) <noreply@anthropic.com>		2026-09-27 18:55:56 +02:00
..
workout_app	workout_app: warmup ×6, per-exercise rests, exercise sheet in Settings	2026-09-27 18:55:56 +02:00
DOCS-workout-app-requirements.md	Adopt the four markdown namespaces and gate them	2026-08-24 15:53:42 +02:00
TODO-workout-app-v2.md	workout_app: run the break countdown in a foreground service with notifications	2026-09-13 20:28:36 +02:00