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- Warmup is always 6 reps (kWarmupReps): even, one constant. - Per exercise: rest after success / fail / warmup (0:30-10:00, 15 s steps; defaults 3:00/5:00/3:00). Schema v6 NOT NULL DEFAULT columns, synced in the Firebase progression record (lenient for older records). The notification carries the fail rest so -1 rep re-cuts to it. - Settings: PER EXERCISE list replaces PROGRESSION THRESHOLDS; each row opens the workout tile's sheet and pushes progression when it closes. Claude-Session: https://claude.ai/code/session_01KeVXsWTuwjmZK5uvbw6vqF Co-Authored-By: Claude Opus 5 (1M context) <noreply@anthropic.com> |
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| TODO-workout-app-context.md | ||
workout_app
A new Flutter project.
Getting Started
This project is a starting point for a Flutter application.
A few resources to get you started if this is your first Flutter project:
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